We all know that the risk of injury exists in sports. You might sustain an injury playing football, shooting hoops, or even while running a marathon. However, you should be able to recuperate quickly and resume physical activity. If the recovery process feels slower than normal, or if you have recurring pain that limits your movement, we can help.
With more than seven years of experience, Better Body Massage Therapy provides fully customized sports massage services. During physical activity, muscle tension builds up in your body’s soft tissues. When overuse or overextension takes place, these tissues can be damaged, causing pain and affecting your athletic performance. We can help to treat recurring pain and help heavily exercised muscles to relax.
By integrating massage therapy and stretching between competitions, as well as before and after events, your muscles can become revitalized, you can avoid delayed onset muscle soreness (DOMS), and avoid muscle strain. Sports massage can also help you into a more relaxed and positive mental state, allowing you to reach your performance potential. To schedule an appointment, contact us online or by phone today.